The Slacker Factor ::: The Voice of Generation X: Podcasts, Blogs, World Domination » robert lafrance http://theslackerfactor.com Sat, 21 Apr 2012 03:08:03 +0000 en hourly 1 http://wordpress.org/?v=3.1.1 The Slacker Factor podcast and web space blossomed out of the collective frustrations of three East-coast-bred, corporately-employed friends who wanted to create a forum for discussion, expression, and learning. Wait…that sounds way too serious… The reality is we all hate the responsibilities of being adults, and wanted to get together to share random thoughts, listen to loud and curious music, and to have a few laughs. We want you to do the same, and to be a part of the slackerdom. Each podcast features the word and ideas of Generation X, as expressed by Christian Godbout, Robert LaFrance, and Patty Pino. Christian and Rob are veteran radio slackers and Rob continues to bring music to the masses as a professional DJ. Patty is a spoken-word performer, who, way back in the 80’s, made a living as a professional stand-up comedian. All of us met in the 90’s, when we bonded over beat-mixing and the Beastie Boys. Our voices express the angst of too-much-responsibility coupled with the never-ending search for all things less-than-mediocre. Thanks for listening to the podcasts, and checking out the web site. Christian Godbout, Robert LaFrance, and Patty Pino clean Christian Godbout, Robert LaFrance, and Patty Pino slacker@theslackerfactor.com slacker@theslackerfactor.com (Christian Godbout, Robert LaFrance, and Patty Pino) Copyright 2009, The Slacker Factor The Slacker Factor Podcast : The Voice of Generation X Generation X, Slacker, Alternative, Modern Rock, Grunge, Flannel, Music, Angst The Slacker Factor ::: The Voice of Generation X: Podcasts, Blogs, World Domination » robert lafrance http://theslackerfactor.com/wp-content/plugins/powerpress/rss_default.jpg http://theslackerfactor.com TSF40: Rebellious Squirrels – NOW ONLINE! http://theslackerfactor.com/2012/04/tsf40/ http://theslackerfactor.com/2012/04/tsf40/#comments Sat, 21 Apr 2012 03:08:03 +0000 Patty Pino http://theslackerfactor.com/?p=1254 The Slacker Factor Podcast, Episode 40: Rebellious Squirrels

Episode 40: What is your career path? Does it involve being location specific, or can you be a digital nomad? Have you ever been to France? Has a rodent with a furry tail been spotted in your bedroom? Well, we talk about it, and interview our special guest, Kyle Del Bonis.

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Meandering Rant: “Career Path” by Christian

Book Report: Interview with special guest, Kyle Del Bonis, digital nomad, couch surfer, life-as-a-social-experiment warrior.

Music Segment: Zaz, brought to you by Patty, featuring the song “Je Veux”

By the way, “Je Veux” means “I want” not “I see”, as mis-stated by Patty on the podcast. Apparently, both she and Christian should stop pretending they know French.

Links to stuff that Kyle spoke about:

The Slacker Factor podcast is recommended for anyone who wants to know something about many things.

]]> http://theslackerfactor.com/2012/04/tsf40/feed/ 2 christian godbout,corporate,couch surfer,couch surfing,cross country,digital nomad,French,Gen X,generation x,GenX,Kyle Del Bonis,Los Angeles The Slacker Factor Podcast, Episode 40: Rebellious Squirrels - Episode 40: What is your career path? Does it involve being location specific, or can you be a digital nomad? Have you ever been to France? Has a rodent with a furry tail been spotted in y... The Slacker Factor Podcast, Episode 40: Rebellious Squirrels Episode 40: What is your career path? Does it involve being location specific, or can you be a digital nomad? Have you ever been to France? Has a rodent with a furry tail been spotted in your bedroom? Well, we talk about it, and interview our special guest, Kyle Del Bonis. Subscribe with iTunes Meandering Rant: "Career Path" by Christian Book Report: Interview with special guest, Kyle Del Bonis, digital nomad, couch surfer, life-as-a-social-experiment warrior. Music Segment: Zaz, brought to you by Patty, featuring the song “Je Veux" By the way, "Je Veux" means "I want" not "I see", as mis-stated by Patty on the podcast. Apparently, both she and Christian should stop pretending they know French. Links to stuff that Kyle spoke about: Couch Surfing Social Network Tim Ferris’ Blog The 4-Hour Work Week Book on Amazon Mint.com Kyle’s Blog: OneLifeStand.info The Slacker Factor podcast is recommended for anyone who wants to know something about many things. Christian Godbout, Robert LaFrance, and Patty Pino clean 47:01 TSF39: Swedish Cupcake – NOW ONLINE! http://theslackerfactor.com/2012/03/tsf39/ http://theslackerfactor.com/2012/03/tsf39/#comments Thu, 29 Mar 2012 23:01:06 +0000 Patty Pino http://theslackerfactor.com/?p=1252 The Slacker Factor Podcast, Episode 39: Swedish Cupcake

Episode 39: The power of words, small-town crime, baked goods as weapons, to share or not to share, internet intelligence, and Swedish music a la West Virginia. Isn’t that enough?

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Meandering Rant: “Words make the World” by Patty

Book Report: Personal Cloud, information presented by Christian

Music Segment: First Aid Kit, brought to you by Rob

During the conversation on Personal Cloud, the band Patty couldn’t think of was Vampire Weekend. Here’s the story about use of photos, in AdWeek.

The movie mentioned is “The Wild and Wonderful Whites of West Virginia” [video trailer]

Listen to The Slacker Factor and grow your brain. Then, rave about the podcast in iTunes comments.

]]> http://theslackerfactor.com/2012/03/tsf39/feed/ 0 christian godbout,cloud,cupcake,data cloud,First Aid Kit,Gen X,generation x,GenX,itunes,Jesco White,movies,patty pino The Slacker Factor Podcast, Episode 39: Swedish Cupcake - Episode 39: The power of words, small-town crime, baked goods as weapons, to share or not to share, internet intelligence, and Swedish music a la West Virginia. Isn't that enough? - The Slacker Factor Podcast, Episode 39: Swedish Cupcake Episode 39: The power of words, small-town crime, baked goods as weapons, to share or not to share, internet intelligence, and Swedish music a la West Virginia. Isn't that enough? Subscribe with iTunes Meandering Rant: "Words make the World" by Patty Book Report: Personal Cloud, information presented by Christian Music Segment: First Aid Kit, brought to you by Rob During the conversation on Personal Cloud, the band Patty couldn't think of was Vampire Weekend. Here's the story about use of photos, in AdWeek. The movie mentioned is “The Wild and Wonderful Whites of West Virginia” [video trailer] Listen to The Slacker Factor and grow your brain. Then, rave about the podcast in iTunes comments. Christian Godbout, Robert LaFrance, and Patty Pino clean 39:59 TSF38: Me Learn You Longtime – NOW ONLINE! http://theslackerfactor.com/2012/03/tsf38/ http://theslackerfactor.com/2012/03/tsf38/#comments Tue, 06 Mar 2012 02:28:54 +0000 Patty Pino http://theslackerfactor.com/?p=1238 The Slacker Factor Podcast, Episode 38: Me Learn You Longtime

Episode 38: Want to live a long time?  Plug into life.  Get stuff done.  Enjoy music, especially loud guitars.  Learn something.  Keep yourself interested and interesting.  Listen to The Slacker Factor.

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Meandering Rant: “Do, Then Learn” by Rob

Book Report: A conversation on Longevity, hosted by Patty

Music Segment: Chickenfoot “Sexy Little Thing”, brought to you by Christian

Four out of Five Dentists surveyed say they’d rather be listening to The Slacker Factor podcast than cleaning your teeth.  Floss, brush, and listen.

]]> http://theslackerfactor.com/2012/03/tsf38/feed/ 0 beavis,butthead,chickenfoot,christian godbout,Gen X,generation x,GenX,learn,lengevity,patty pino,Podcast Episodes,robert lafrance The Slacker Factor Podcast, Episode 38: Me Learn You Longtime - Episode 38: Want to live a long time?  Plug into life.  Get stuff done.  Enjoy music, especially loud guitars.  Learn something.  Keep yourself interested and interesting. The Slacker Factor Podcast, Episode 38: Me Learn You Longtime Episode 38: Want to live a long time?  Plug into life.  Get stuff done.  Enjoy music, especially loud guitars.  Learn something.  Keep yourself interested and interesting.  Listen to The Slacker Factor. Subscribe with iTunes Meandering Rant: “Do, Then Learn” by Rob Book Report: A conversation on Longevity, hosted by Patty Music Segment: Chickenfoot “Sexy Little Thing”, brought to you by Christian Four out of Five Dentists surveyed say they’d rather be listening to The Slacker Factor podcast than cleaning your teeth.  Floss, brush, and listen. Christian Godbout, Robert LaFrance, and Patty Pino clean 40:34 TSF37: Creature, Critter, Chupacabra – NOW ONLINE! http://theslackerfactor.com/2012/02/tsf37-creature-critter-chupacabra-%e2%80%93-now-online/ http://theslackerfactor.com/2012/02/tsf37-creature-critter-chupacabra-%e2%80%93-now-online/#comments Thu, 09 Feb 2012 03:46:22 +0000 Robert LaFrance http://theslackerfactor.com/?p=1223 The Slacker Factor Podcast, Episode 37: Creature, Critter, Chupacabra

Episode 37: Amazing things live inside of us, and outside of our houses.  Christian talks giant rodents, Rob likes the songs of Flowers & Sea Creatures, Patty’s folks spot a chupacabra, and special guest, Bryan Davis, teaches us about gut critters.

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Meandering Rant: “A Bunch of $hit that Pisses Me Off” by Christian

Book Report: “Guts & Glory”, our second interview with Bryan Davis of AskBryan.com.  Check out his podcast Doc Fermento Discovers the World.  He reminds us to “Drink the Brine!”

Music Segment: Flowers and Sea Creatures, brought to you by Rob.

Interesting references from Bryan Davis:

Plus, this deal from Christian: Capybara the World’s Largest Rodent.

Spread word of The Slacker Factor podcast, and populate the slacknation.

]]> http://theslackerfactor.com/2012/02/tsf37-creature-critter-chupacabra-%e2%80%93-now-online/feed/ 2 askbryan,Bragg,Bryan Davis,christian godbout,Chupacabra,Creature,Critter,cultured foods,digestion,Doc Fermento Discovers the World,drug,ferment The Slacker Factor Podcast, Episode 37: Creature, Critter, Chupacabra - Episode 37: Amazing things live inside of us, and outside of our houses.  Christian talks giant rodents, Rob likes the songs of Flowers & Sea Creatures, The Slacker Factor Podcast, Episode 37: Creature, Critter, Chupacabra Episode 37: Amazing things live inside of us, and outside of our houses.  Christian talks giant rodents, Rob likes the songs of Flowers & Sea Creatures, Patty’s folks spot a chupacabra, and special guest, Bryan Davis, teaches us about gut critters. Subscribe with iTunes Meandering Rant: “A Bunch of $hit that Pisses Me Off” by Christian Book Report: “Guts & Glory”, our second interview with Bryan Davis of AskBryan.com.  Check out his podcast Doc Fermento Discovers the World.  He reminds us to "Drink the Brine!" Music Segment: Flowers and Sea Creatures, brought to you by Rob. Interesting references from Bryan Davis: Dr. Natasha Campbell-McBride GAPS diet Sandor Katz “Wild Fermentation” Sally Fallon Cultured/Fermented Food Bragg Apple Cider Vinegar, and more Robb Wolf Paleo Diet/Lifestyle Mark Sisson Primal Diet/Lifestyle Plus, this deal from Christian: Capybara the World's Largest Rodent. Spread word of The Slacker Factor podcast, and populate the slacknation. Christian Godbout, Robert LaFrance, and Patty Pino clean TSF36: Persona Lackadaisica – NOW ONLINE! http://theslackerfactor.com/2012/01/tsf36/ http://theslackerfactor.com/2012/01/tsf36/#comments Wed, 25 Jan 2012 02:04:34 +0000 Robert LaFrance http://theslackerfactor.com/?p=1221 The Slacker Factor Podcast, Episode 36: Persona Lackadaisica

Episode 36: Our fabulousness and flaws, as people, are on display. Hear from Patty about how every day can be equally frustrating and entertaining, learn from Rob about understanding your personality type, and listen to Christian’s last-minute song selection from Goapele.

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Meandering Rant: “Agh!” by Patty

Book Report: Personality Types, as presented by Rob

Music Segment: Goapele “Break of Dawn”, brought to you bu Christian

Want to know your Meyers Briggs personality type? Learn more here.

Podcasts and rest are good for your brain.  Help a friend’s brain; tell them to listen to The Slacker Factor.

 

]]> http://theslackerfactor.com/2012/01/tsf36/feed/ 0 christian godbout,denim jacket,discipline,every day life,extrovert,feeling,generation x,GenX,goapele,Illya Kuryaki,introvert,judging The Slacker Factor Podcast, Episode 36: Persona Lackadaisica - Episode 36: Our fabulousness and flaws, as people, are on display. Hear from Patty about how every day can be equally frustrating and entertaining, The Slacker Factor Podcast, Episode 36: Persona Lackadaisica Episode 36: Our fabulousness and flaws, as people, are on display. Hear from Patty about how every day can be equally frustrating and entertaining, learn from Rob about understanding your personality type, and listen to Christian's last-minute song selection from Goapele. Subscribe with iTunes Meandering Rant: “Agh!” by Patty Book Report: Personality Types, as presented by Rob Music Segment: Goapele "Break of Dawn", brought to you bu Christian Want to know your Meyers Briggs personality type? Learn more here. Podcasts and rest are good for your brain.  Help a friend's brain; tell them to listen to The Slacker Factor.   Christian Godbout, Robert LaFrance, and Patty Pino clean TSF35: Same Difference – NOW ONLINE! http://theslackerfactor.com/2011/12/tsf35/ http://theslackerfactor.com/2011/12/tsf35/#comments Sat, 24 Dec 2011 01:30:59 +0000 Robert LaFrance http://theslackerfactor.com/?p=1210 The Slacker Factor Podcast, Episode 35: Same Difference

Episode 35: Jack Johnson uses some percentage of French fry grease to fuel his tour buses, walking in San Diego can spark musical creativity, and living in New Jersey doesn’t guarantee an orange tan-glow. All will make sense when you listen to the conversational lessons of St. Marquis, your favorite Slackers, and the beautiful vocals of Anya Marina.

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Meandering Rant: “Weather Report” by special guest St. Marquis

Book Report: Grease Cars, information by Christian

Music Segment: Anya Marina, brought to you by Patty, featuring the song “All the Same to Me” from Slow & Steady Seduction: Phase II http://www.anyamarina.com/

Check out more from St. Marquis, writing as Brett Bickley for the Parsippany Patch.

Keep your friends informed and your enemies perplexed; get ‘em all listening to The Slacker Factor.
]]> http://theslackerfactor.com/2011/12/tsf35/feed/ 0 Anya Marina,biodiesel,car,christian godbout,diesel,electricity,French fry,generation x,GenX,grease,grease car,home improvement The Slacker Factor Podcast, Episode 35: Same Difference - Episode 35: Jack Johnson uses some percentage of French fry grease to fuel his tour buses, walking in San Diego can spark musical creativity, and living in New Jersey doesn’t guarantee an orang... The Slacker Factor Podcast, Episode 35: Same Difference Episode 35: Jack Johnson uses some percentage of French fry grease to fuel his tour buses, walking in San Diego can spark musical creativity, and living in New Jersey doesn’t guarantee an orange tan-glow. All will make sense when you listen to the conversational lessons of St. Marquis, your favorite Slackers, and the beautiful vocals of Anya Marina. Subscribe with iTunes Meandering Rant: “Weather Report” by special guest St. Marquis Book Report: Grease Cars, information by Christian Music Segment: Anya Marina, brought to you by Patty, featuring the song “All the Same to Me” from Slow & Steady Seduction: Phase II http://www.anyamarina.com/ Check out more from St. Marquis, writing as Brett Bickley for the Parsippany Patch. http://parsippany.patch.com/users/brett-bickley/blog_posts Keep your friends informed and your enemies perplexed; get ‘em all listening to The Slacker Factor. Christian Godbout, Robert LaFrance, and Patty Pino clean TSF34: Sans Resistance – NOW ONLINE! http://theslackerfactor.com/2011/11/tsf33/ http://theslackerfactor.com/2011/11/tsf33/#comments Wed, 30 Nov 2011 21:37:26 +0000 Robert LaFrance http://theslackerfactor.com/?p=1198 The Slacker Factor Podcast, Episode 34: Sans Resistance

Episode 34: Well-adjusted children, and Perry Ferrell music, and cultured foods get all talked-up in this podcast; plus, we got Bryan Davis. How can you possibly resist?

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Listen to my song, please:
Mediate featuring Tricky (Robert LaFrance Remix) – INXS

Meandering Rant: “How to Raise Well Adjusted, Semi-Sane, Hopefully Successful Children” by Robert LaFrance

Book Report: Special Guest Bryan Davis from AskBryan.com

Music Segment: Jane’s Addiction “Irresistible Force”

Love a Slacker. Spread word of The Slacker Factor.

]]> http://theslackerfactor.com/2011/11/tsf33/feed/ 0 Angry Birds,Bryan Davis,bulletproof diet,cheese,christian godbout,cultured food,fermentation,ferments,generation x,GenX,INXS,Janes Addiction The Slacker Factor Podcast, Episode 34: Sans Resistance - Episode 34: Well-adjusted children, and Perry Ferrell music, and cultured foods get all talked-up in this podcast; plus, we got Bryan Davis. How can you possibly resist? - The Slacker Factor Podcast, Episode 34: Sans Resistance Episode 34: Well-adjusted children, and Perry Ferrell music, and cultured foods get all talked-up in this podcast; plus, we got Bryan Davis. How can you possibly resist? Subscribe with iTunes Listen to my song, please: Mediate featuring Tricky (Robert LaFrance Remix) - INXS Meandering Rant: “How to Raise Well Adjusted, Semi-Sane, Hopefully Successful Children” by Robert LaFrance Book Report: Special Guest Bryan Davis from AskBryan.com Book: Wild Fermentation by Sandor Katz and Sally Fallon Bulletproof Diet Bulletproof Executive GT's Kombucha Music Segment: Jane's Addiction "Irresistible Force" Love a Slacker. Spread word of The Slacker Factor. Christian Godbout, Robert LaFrance, and Patty Pino clean TSF33: The Lord of the Dub – NOW ONLINE! http://theslackerfactor.com/2011/11/tsf33-the-lord-of-the-dub-%e2%80%93-now-online/ http://theslackerfactor.com/2011/11/tsf33-the-lord-of-the-dub-%e2%80%93-now-online/#comments Mon, 14 Nov 2011 17:14:15 +0000 Robert LaFrance http://theslackerfactor.com/?p=1191 The Slacker Factor Podcast, Episode 33: The Lord of the Dub

Episode 33: Love George Carlin? Inspired by art? Heard the music of Brett Dennen? Know anything about Dubstep? (If you’re into reggae, you should.) Katy Perry lyrics invading your life? Listen and experience these and more, with fellow slackers Christian, Rob, and Patty.

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Meandering Rant: “A Modern Man” by George Carlin

Book Report: Dubstep 101, a guide to a new dance music genre, by Rob

Music Segment: Brett Dennen “Song for Leaving”

Links to Sculpturs and Sculptures that inspire Patty:

Love a Slacker. Spread word of The Slacker Factor.

 
]]> http://theslackerfactor.com/2011/11/tsf33-the-lord-of-the-dub-%e2%80%93-now-online/feed/ 0 Benga and Skream,Brett Dennen,Britney Spears,christian godbout,dj hatcha,dubstep,generation x,GenX,George Carlin,Jaume Plensa,Katy Perry,La Roux The Slacker Factor Podcast, Episode 33: The Lord of the Dub - Episode 33: Love George Carlin? Inspired by art? Heard the music of Brett Dennen? Know anything about Dubstep? (If you’re into reggae, you should.) Katy Perry lyrics invading your life? The Slacker Factor Podcast, Episode 33: The Lord of the Dub Episode 33: Love George Carlin? Inspired by art? Heard the music of Brett Dennen? Know anything about Dubstep? (If you’re into reggae, you should.) Katy Perry lyrics invading your life? Listen and experience these and more, with fellow slackers Christian, Rob, and Patty. Subscribe with iTunes Meandering Rant: “A Modern Man” by George Carlin Book Report: Dubstep 101, a guide to a new dance music genre, by Rob Dubstep Wikipedia Pitchfork column "The Month in Grime and Dubstep" Dubstep radio: Dubstep.fm Music Segment: Brett Dennen "Song for Leaving" Link to Brett Dennen's web site and videos Links to Sculpturs and Sculptures that inspire Patty: Jaume Plensa Jaume Plensa’s Echo at Madison Square Park in New York City Constantin Brâncusi Winged Victory at the Louvre (The Nike of Samothrace) Love a Slacker. Spread word of The Slacker Factor.   Christian Godbout, Robert LaFrance, and Patty Pino clean TSF32: Music of the Apocalypse – NOW ONLINE! http://theslackerfactor.com/2011/10/tsf32/ http://theslackerfactor.com/2011/10/tsf32/#comments Wed, 05 Oct 2011 21:11:21 +0000 Robert LaFrance http://theslackerfactor.com/?p=1188 The Slacker Factor Podcast, Episode 32: Music of the Apocalypse

The Slacker stiffs slip into the abyss with music from the apocalypse.  We explore our musical mortality with two favorites from
each of the Slackers. Fin.

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Apocalyptic Musical Selections:

  • “The Apocalypse Song” by St. Vincent
  • “The Man Comes Around” by Johnny Cash
  • “Leave Them All Behind” by Ride
  • “Miami 2017″ by Billy Joel
  • “Hallelujah” Live at Sin-E by Jeff Buckley
  • “The End” by The Doors
]]> http://theslackerfactor.com/2011/10/tsf32/feed/ 0 apocalypse,Billy Joel,christian godbout,generation x,GenX,Jeff Buckley,Johnny Cash,music,patty pino,Podcast Episodes,Ride,robert lafrance The Slacker Factor Podcast, Episode 32: Music of the Apocalypse The Slacker stiffs slip into the abyss with music from the apocalypse.  We explore our musical mortality with two favorites from each of the Slackers. Fin. - The Slacker Factor Podcast, Episode 32: Music of the Apocalypse The Slacker stiffs slip into the abyss with music from the apocalypse.  We explore our musical mortality with two favorites from each of the Slackers. Fin. Subscribe with iTunes Apocalyptic Musical Selections: "The Apocalypse Song" by St. Vincent "The Man Comes Around" by Johnny Cash "Leave Them All Behind" by Ride "Miami 2017" by Billy Joel "Hallelujah" Live at Sin-E by Jeff Buckley "The End" by The Doors Christian Godbout, Robert LaFrance, and Patty Pino clean TSF31: Amid Hungry Amish – NOW ONLINE! http://theslackerfactor.com/2011/08/tsf31/ http://theslackerfactor.com/2011/08/tsf31/#comments Tue, 23 Aug 2011 13:04:27 +0000 Robert LaFrance http://theslackerfactor.com/?p=1183 The Slacker Factor Podcast, Episode 31: Amid Hungry Amish

Episode 31: Harmonious yet eclectic is probably the best way to describe the conversations and consternations of this podcast. Your favorite Slackers move from the intensity of dealing with food allergies to the conservatism of protestant religious communities to the 80s Bauhaus throwback music of Slove. Always something to learn, always something to share; thanks for always listening.

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Meandering Rant: “I Fight with Food” by Patty

Book Report: Amish 101, a conversation lead by Christian

Music Segment: Slove “Do We Need?”

]]> http://theslackerfactor.com/2011/08/tsf31/feed/ 0 allergies,Amish,Bauhaus,christian godbout,food,food allergies,generation x,GenX,Italian,mountain,Mt. Washington,music The Slacker Factor Podcast, Episode 31: Amid Hungry Amish - Episode 31: Harmonious yet eclectic is probably the best way to describe the conversations and consternations of this podcast. Your favorite Slackers move from the intensity of dealing with f... The Slacker Factor Podcast, Episode 31: Amid Hungry Amish Episode 31: Harmonious yet eclectic is probably the best way to describe the conversations and consternations of this podcast. Your favorite Slackers move from the intensity of dealing with food allergies to the conservatism of protestant religious communities to the 80s Bauhaus throwback music of Slove. Always something to learn, always something to share; thanks for always listening. Subscribe with iTunes Meandering Rant: “I Fight with Food” by Patty Book Report: Amish 101, a conversation lead by Christian Music Segment: Slove "Do We Need?" Link to Slove's YouTube Video Slove's web site (for all our French Fans) Christian Godbout, Robert LaFrance, and Patty Pino clean